ICS Staff Wellbeing Opportunities Spring 2023 - Breathe

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ICS Staff Wellbeing Opportunities Spring 2023

Wed 25 Jan 2023

  New Wellbeing Workshops for South East London Staff

We are excited to announce that we are continuing our range of online and in-person arts-based wellbeing workshops, commissioned by South East London Integrated Care System.  Take important time for yourself this spring and experience the proven wellbeing benefits of the arts.    

 We have a wide variety of workshops on offer, with some popular favourites and brand new sessions too. Our longer programmes are a chance to join us every week or just drop in when you can while our taster sessions offer you an exciting opportunity to try something new and get a taste of what we do.

Find out more about our spring workshops, including dates and times and register here.  

   “It brings people together at an important time as we face lots of struggles in our work. There is a beautiful sense of unity, laughter and joy. I hate exercise but doing something like this improves my concentration, balance, confidence and movement. We all feel very proud when we finish”
Dance Participant 

“It was amazing! I was not entirely sure what to expect. I really enjoyed the structure of the session and how we were led into having time to reflect and then create work together. The exercises felt very manageable and about the right amount of work for the time involved. The workshop leader was lovely. Inspiring, enthusiastic and lively but also warm and un-scary!”
Poetry Participant 

Please note, these workshops are strictly only open to health and social care staff working across South East London.