Take part in our popular weekly workshop programmes where you can join us every week, or just drop in when you can. We also have some exciting new taster sessions, offering staff a unique opportunity to try something new and get a taste of our work. Join us to experience the proven wellbeing benefits of the arts this winter!
(Please note, these workshops are strictly only open to health and social care staff working across South East London.)
100% of previous participants would recommend Breathe’s workshops to a colleague:
“I absolutely loved the session – it has simplified my journalling practice and made it more fun so that I actually want to do it. I normally worry too much about how things look, but with this style it feels easy to make something which is visually appealing for myself, even though I’m not much of an artist. Thank you so much.” – Breathe Journalling for Calm and Creativity Participant
“It has been really meaningful to have a regular time and space in which I can engage in something that is not work. It is also actually fun and truly inclusive and diverse. The teachers have been cheerful, relaxed and encouraging. I have really valued this as it offers something that a gym doesn’t and that formal dance classes don’t – a fun, free, nourishing space for whoever comes through the door.” – Breathe Dance for Mind and Body Participant