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Our hour long evening workshops allow staff to unwind after a busy working day and encourage staff to take important time for themselves to refocus, relax and recharge.
This absorbing workshop focusses on relaxing and reducing anxiety by channelling attention through simple yet captivating drawing activities, using accessible art materials that can be adapted to whatever you have at home.
Workshops are free and no previous drawing experience is necessary.
of participants reported a positive impact on their wellbeing
Yes! Of course, this is not about a finished artwork, it is about taking time for yourself to relax.
We use simple art materials including pens such as biros, sharpies, ink, graphite pencil, colouring pencils, or even everyday objects like black tea and coffee. We will let you know in the weekly reminder email what materials you will need for the workshop.
No, sign up once and we will send you a reminder every week with how to join.
Generously supported by South East London ICS.
By supporting our work, you're enabling us to reach more people with our creative healthcare programmes
We were honoured to open this year's TEDxNHS with a talk on the science of singing for recovery from postnatal depression. It's a celebration of the power of music and togetherness for healing. Watch until the end for a heartwarming surprise.
Watch now