Led by a trained Singing Leader, songs from around the world are specially selected to support breath control and ease symptoms of breathlessness. Warm up activities help participants with their posture, and challenge them physically as well as cognitively, but in a beneficial way.
Breathe Sing provides a fun, safe and supportive community and participants tell us that singing together has been helpful in countering some of the stress and tension that may be experienced by those with long-term respiratory problems.
